Vanilla 4.5% Shake Mix, Vanilla
Packaged product Dairy and Eggs DARIGOLD
Vanilla 4.5% Shake Mix, Vanilla contains 158 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 379 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
100 ml provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 4.6 g | 9% |
| Calcium L | 165 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars20 gin the top quarter of dairy and eggs (median 5 g)
- Fat5 gin the top quarter of dairy and eggs (median 2.1 g)
- Saturated fat2.9 gin the top quarter of dairy and eggs (median 1.3 g)
- Sodium83 mgin the top quarter of dairy and eggs (median 54 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 162 kcal | 158 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 25.4 g | 23.8 g |
| Fat | 5 g | 5 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.5 g | 20 g |
| Sodium | 83.3 mg | 83 mg |
Ingredients
INGREDIENTS: MILK AND CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Red Velvet Egg Nog, Red Velvet TURNER'S DAIRY FARMS | 158 | 3.3 g | 20.8 g | 6.7 g |
| Red Velvet Egg Nog, Red Velvet TURNER'S | 158 | 3.3 g | 20.8 g | 6.7 g |
| EGG NOG NEW SEASONS | 158 | 4.2 g | 18.3 g | 7.5 g |
| Original Egg Nog, Original VALLEY FARMS | 158 | 5 g | 19.2 g | 7.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla 4.5% Shake Mix, Vanilla?
100 ml of Vanilla 4.5% Shake Mix, Vanilla has 158 kcal. Serving, 240 ml (240 ml): about 379 kcal.
How much protein is in Vanilla 4.5% Shake Mix, Vanilla?
Vanilla 4.5% Shake Mix, Vanilla contains 4.6 g of protein per 100 ml (9% of the 50 g Daily Value), or 11 g in serving, 240 ml (240 ml). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Vanilla 4.5% Shake Mix, Vanilla?
Vanilla 4.5% Shake Mix, Vanilla has 23.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 20 g of sugars.
How much fat is in Vanilla 4.5% Shake Mix, Vanilla?
Vanilla 4.5% Shake Mix, Vanilla contains 5 g of fat per 100 ml, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Vanilla 4.5% Shake Mix, Vanilla contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla 4.5% Shake Mix, Vanilla?
100 ml contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 24, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026400656807. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2471338. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2020. Imported November 6, 2026.
Last updated: . Source description: "VANILLA 4.5% SHAKE MIX, VANILLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.