vanila cake mix
Packaged product Sweets and Desserts Coles
Vanila cake mix contains 333 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 22.6 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars22.6 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat13.4 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat7 gabove the median for sweets and desserts (median 6.7 g)
- Sodium364 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Sponge Cake With Creamy Filling Hostess | 333 | 2.6 g | 53.9 g | 10.3 g |
| Cinnamon Swirl creme cake OLSON'S BAKING COMPANY | 333 | 4.4 g | 42.2 g | 15.6 g |
| Lemon Mini Loaf 8&8 | 333 | 5 g | 41.7 g | 18.3 g |
| Buttermilk Protein Pancake and Waffle Mix bettergoods | 333 | 23.8 g | 58.7 g | 2.4 g |
| Basque Northern Spanish-Style Cheesecake President's Choice | 333 | 5.8 g | 22.5 g | 24.2 g |
| BOS AK SPECIALLY SELECTED MADE IN BRITAIN 2 Lemon Aldi | 333 | 3.9 g | 30.7 g | 21.6 g |
| Sliced chocolate marble creme cake Harris Teeter | 333 | 4.4 g | 40 g | 17.8 g |
| Moon Cake (Honeydew Melon Flavor) Olson Food Company (Jiangmen) LTD. | 333 | 1.7 g | 73.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vanila cake mix?
100 g of vanila cake mix has 333 kcal.
How much protein is in vanila cake mix?
Vanila cake mix contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in vanila cake mix?
Vanila cake mix has 46.4 g of total carbohydrates per 100 g, including 2 g of fiber and 22.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vanila cake mix?
Vanila cake mix contains 13.4 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in vanila cake mix?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645318202. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.