Valentine& day exchange candy & card kit

Packaged product Sweets and Desserts Nerds

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Valentine& day exchange candy & card kit contains 60 kcal per 100 g. A serving, 1 box, 12 g (12 g) provides about 7 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Valentine& day exchange candy & card kit by Nerds, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
0 gprotein
91.7 gcarbohydrates
0 gfat
7kcal in serving, 1 box, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 91.7 g 33%
Dietary fiber L 5 g 18%
Total sugars L 91.7 g
Added sugars L 91.7 g 183%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%60kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars91.7 gin the top quarter of sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60 kcaln/a
Protein 0 g0 g
Carbohydrates 14 g91.7 g
Fat 0 gn/a
Fiber 5 gn/a
Sugars 14 g91.7 g
Sodium n/a0 mg

Product details

Brand
Nerds
Barcode
0079200738174
Label serving
1 box (12 g)
Category
Confectioneries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dextrose, sugar, malic acid, and less than 2% of corn syrup, natural flavors, carnauba wax, color added, red 40 lake.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Valentine& day exchange candy & card kit?

100 g of Valentine& day exchange candy & card kit has 60 kcal. Serving, 1 box, 12 g (12 g): about 7 kcal.

How much protein is in Valentine& day exchange candy & card kit?

Valentine& day exchange candy & card kit contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 box, 12 g (12 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.9 g).

How many carbs are in Valentine& day exchange candy & card kit?

Valentine& day exchange candy & card kit has 91.7 g of total carbohydrates per 100 g, including 5 g of fiber and 91.7 g of sugars.

How much fat is in Valentine& day exchange candy & card kit?

Valentine& day exchange candy & card kit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Valentine& day exchange candy & card kit?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2699650. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0079200738174. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.