Vaalia Probiotics Yoghurt
Packaged product Dairy and Eggs Vaalia
Vaalia Probiotics Yoghurt contains 102 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11.8 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gabove the median for dairy and eggs (median 3.8 g)
- Sugars11.8 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio organic yogur azúcar moreno de caña Milbona | 102 | 4.3 g | 12.6 g | 3.6 g |
| Rice Yogurt Vinamilk | 102 | 3 g | 18 g | 2 g |
| Mocca Joghurt Zott | 102 | 3.7 g | 14.3 g | 3 g |
| Jnane saveur coco Chergui | 102 | 3.8 g | 15 g | 3.2 g |
| Yogurt Centrale del latte d'Italia | 102 | 3.1 g | 15.1 g | 3.2 g |
| Yogurt alla pesca Centrale del latte di Vicenza | 102 | 3.1 g | 15.3 g | 3.1 g |
| Yogourt moka au lait entier Cremo | 102 | 3.9 g | 14 g | 3.4 g |
| Alpenzwerg Berchtesgadener Land | 102 | 4.8 g | 12.5 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vaalia Probiotics Yoghurt?
100 g of Vaalia Probiotics Yoghurt has 102 kcal.
How much protein is in Vaalia Probiotics Yoghurt?
Vaalia Probiotics Yoghurt contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).
How many carbs are in Vaalia Probiotics Yoghurt?
Vaalia Probiotics Yoghurt has 14.7 g of total carbohydrates per 100 g, including 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vaalia Probiotics Yoghurt?
Vaalia Probiotics Yoghurt contains 2.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036063339. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.