USN

Packaged product Other Foods Usn

USN contains 384 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 192 kcal.

Roughly 73% of its calories come from protein, with 21% from carbohydrates and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

USN by Usn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
70 gprotein
20 gcarbohydrates
2.6 gfat
192kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 2.6 g 3%
Saturated fat L 1.6 g 8%
Sodium L 504 mg 22%
Total carbohydrates L 20 g 7%
Dietary fiber L 0.4 g 1%
Total sugars L 10.6 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 21%Fat: 6%384kcal / 100 g
  • Protein 73%
  • Carbohydrates 21%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of other foods (median 7.2 g)
  • Fiber0.4 gbelow the median for other foods (median 1.8 g)
  • Sugars10.6 gabove the median for other foods (median 3.6 g)
  • Fat2.6 gbelow the median for other foods (median 6.1 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2.1 g)
  • Sodium504 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Usn
Barcode
6009544952596
Label serving
1 serving (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Shredded Cheddar Tradition 384 24 g 6.7 g 29 g
Clean Gainer Cinnamon Toast Crunch Rival Nutrition 384 20.5 g 67.8 g 3.1 g
Hooroos Hillcrest 384 9.8 g 73 g 4 g
Wellmix Vanille Wellmix 384 32 g 43 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in USN?

100 g of USN has 384 kcal. Serving, 1 serving, 50 g (50 g): about 192 kcal.

Is USN high in protein?

USN contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 35 g in serving, 1 serving, 50 g (50 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in USN?

USN has 20 g of total carbohydrates per 100 g, including 0.4 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in USN?

USN contains 2.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in USN?

100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009544952596. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.