USDA Choice London Broil
Packaged product Fats and Oils Deca
USDA Choice London Broil contains 168 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 190 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 66.1 mg | 22% |
| Sodium L | 57.3 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fats and oils (median 0.5 g)
- Fat7.9 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat3.1 gbelow the median for fats and oils (median 5.6 g)
- Sodium57.3 mgbelow the median for fats and oils (median 245 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deca
- Barcode
- 0201547908273
- Label serving
- 1 portion (113.398 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| London Broil Angus | 168 | 22 g | 0 g | 7.9 g |
| USDA Choice London Broil Jeca | 168 | 22 g | 0 g | 7.9 g |
| French Dressing Beerneberg | 167 | 0.067 g | 0.067 g | 16 g |
| Macadamia Oil International Collection | 167 | 5.6 g | 16.7 g | 8.6 g |
| Stuffed Grape Leaves With Olive Oil Golden Harvest | 168 | 3.6 g | 21.4 g | 7.1 g |
| Vieynamese style spicy lemon dressing Lee Kum Kee | 168 | 0.7 g | 40 g | 0.5 g |
| Joghurt-krauter dressing Aldi | 168 | 1.8 g | 11 g | 13 g |
| Riz tartare thon mayonnaise Sushi market | 168 | 6 g | 20 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in USDA Choice London Broil?
100 g of USDA Choice London Broil has 168 kcal. Serving, 1 portion, 113.398 g (113 g): about 190 kcal.
Is USDA Choice London Broil high in protein?
USDA Choice London Broil contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 1 portion, 113.398 g (113 g). About 55% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in USDA Choice London Broil?
USDA Choice London Broil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in USDA Choice London Broil?
USDA Choice London Broil contains 7.9 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in USDA Choice London Broil?
100 g contains 57.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201547908273. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.