Urid beans
Packaged product Beverages TRS
Urid beans contains 291 kcal per 100 g. A serving, 100 g (100 g) provides about 291 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 324 kcal per 100 g across 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 32 g | 114% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 70%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for beverages (median 20.8 g)
- Fiber32 gin the top quarter of beverages (median 9.2 g)
- Sugars1.1 gbelow the median for beverages (median 2 g)
- Fat1.4 gbelow the median for beverages (median 1.9 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bohnen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubia granja Hacendado | 292 | 21.4 g | 40 g | 1 g |
| Cocos Blancs Vivien Paille | 294 | 21 g | 37 g | 1.2 g |
| Yellow Split Peas Bodrum | 295 | 21 g | 63 g | 2 g |
| Urid entero Taj Mahal | 298 | 27.2 g | 44 g | 1.4 g |
| Haricot rouge Bio cassé alliance Bio | 284 | 22.5 g | 46.1 g | 1 g |
| Urid dal TRS | 299 | 24.9 g | 41 g | 1.4 g |
| Guisantes verdes partidos Domingo Grau | 302 | 23.3 g | 54 g | 1.4 g |
| Cocos Grain de Vitalité | 303 | 23 g | 39 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Urid beans?
100 g of Urid beans has 291 kcal. Serving, 100 g (100 g): about 291 kcal.
Is Urid beans high in protein?
Urid beans contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other beverages, that is above the median (median 20.8 g).
How many carbs are in Urid beans?
Urid beans has 60 g of total carbohydrates per 100 g, including 32 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Urid beans?
Urid beans contains 1.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017689003593. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.