Up&Go Protein Energize
Packaged product Other Foods Sanitarium
Up&Go Protein Energize contains 86 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 215 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.9 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.11 g | 0.6% |
| Sodium L | 83.6 mg | 4% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 6.4 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 47%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.96 gbelow the median for other foods (median 1.9 g)
- Sugars6.4 gabove the median for other foods (median 3.4 g)
- Fat1.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.11 gin the lowest quarter of other foods (median 1.9 g)
- Sodium83.6 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sanitarium
- Barcode
- 9300652803792
- Label serving
- 1 serving (250 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Protein Naked | 86 | 7 g | 11.1 g | 1.4 g |
| Blue Wahoo Chobani | 86 | 7.9 g | 9.6 g | 1.6 g |
| Nouget Nooga | 86 | 0.5 g | 12 g | 3.9 g |
| Jumbo Cooked Prawns JC Seafood | 86 | 18.3 g | 0 g | 1.1 g |
| Octopus El Rey Del Pulpo | 86 | 18.8 g | 0 g | 0.94 g |
| atun en agua Marina azul | 86 | 21 g | 0 g | 0.21 g |
| Lenteja pardina extra Serrano | 86 | 6.4 g | 14.4 g | 0.3 g |
| Tilapia Fillet Oceankist | 86 | 17.9 g | 0 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Up&Go Protein Energize?
100 g of Up&Go Protein Energize has 86 kcal. Serving, 1 serving, 250 ml (250 g): about 215 kcal.
How much protein is in Up&Go Protein Energize?
Up&Go Protein Energize contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 17.5 g in serving, 1 serving, 250 ml (250 g). About 34% of its calories come from protein.
How many carbs are in Up&Go Protein Energize?
Up&Go Protein Energize has 9.7 g of total carbohydrates per 100 g, including 0.96 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Up&Go Protein Energize?
Up&Go Protein Energize contains 1.8 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).
How much sodium is in Up&Go Protein Energize?
100 g contains 83.6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300652803792. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 7, 2026.
Last updated: . Source description: "UP&GO PROTEIN ENERGIZE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.