Unsweetened Soya
Packaged product Beverages Sainsbury's
Unsweetened Soya contains 13 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 33 kcal.
Roughly 52% of its calories come from fat, with 42% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 13.2 kcal | |
| Total fat L | 0.76 g | 1% |
| Saturated fat L | 0.12 g | 0.6% |
| Sodium L | 14.4 mg | 0.6% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 6%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of beverages (median 3.3 g)
- Fiber0.24 gin the lowest quarter of beverages (median 0.5 g)
- Sugars0.2 gin the lowest quarter of beverages (median 0.7 g)
- Fat0.76 gin the lowest quarter of beverages (median 1.9 g)
- Saturated fat0.12 gin the lowest quarter of beverages (median 0.3 g)
- Sodium14.4 mgbelow the median for beverages (median 24 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.16 g |
|---|---|
| Polyunsaturated fat L | 0.48 g |
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 01550368
- Quantity
- 1l
- Label serving
- 250 ml
- Category
- Unsweetened plain soy-based drinks
- Packaging
- Tetra Pak,en:composite-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Hulled _Soya_ Beans (7%), Tri-Calcium Phosphate, Maltodextrin, Flavouring, Stabiliser (Gellan Gum), Vitamin B12, Vitamin D2, Riboflavin (B2).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uht unsweetened soya Morrisons | 19 | 2 g | 0.1 g | 1.1 g |
| Soya Unsweetened Drink Plant-Based by Asda | 19 | 2 g | 0.5 g | 1.1 g |
| Soy, Organic Earth’s Own Organic 🇨🇦 | 4 | 0.38 g | 0.26 g | 0.19 g |
| Soya Light Drink alpro | 22 | 2 g | 1.2 g | 1.2 g |
| Bevanda alla soia zero zuccheri Conad Piacersi | 22 | 2 g | 0.5 g | 1.1 g |
| Soja Santal | 23 | 2.1 g | 0.5 g | 1.2 g |
| No added sugar soybean extract VITASOY | 24 | 2 g | 0.5 g | 1.5 g |
| Unsweetened Soya Drink Tesco | 27 | 3.3 g | 0.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Soya?
100 ml of Unsweetened Soya has 13 kcal. Serving, 250 ml (250 ml): about 33 kcal.
How much protein is in Unsweetened Soya?
Unsweetened Soya contains 1.4 g of protein per 100 ml (3% of the 50 g Daily Value), or 3.4 g in serving, 250 ml (250 ml). About 42% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).
How many carbs are in Unsweetened Soya?
Unsweetened Soya has 0.2 g of total carbohydrates per 100 ml, including 0.24 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened Soya?
Unsweetened Soya contains 0.76 g of fat per 100 ml, of which 0.12 g is saturated (0.6% of the Daily Value).
How much sodium is in Unsweetened Soya?
100 ml contains 14.4 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01550368. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.