Unsweetened Coconut Milk
Packaged product Beverages Inner Goodness
Unsweetened Coconut Milk contains 23 kcal per 100 g.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (25 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22.8 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 0.32 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.32 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gbelow the median for beverages (median 0.3 g)
- Sugars0.32 gin the lowest quarter of beverages (median 1.5 g)
- Fat2.1 gabove the median for beverages (median 1.7 g)
- Saturated fat1.9 gabove the median for beverages (median 1.4 g)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inner Goodness
- Barcode
- 26274072
- Category
- Coconut-based drinks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boisson à la noix de coco (avec riz) My Way bio | 23 | 0.5 g | 3.2 g | 1 g |
| So Good Coconut Sanitarium | 23 | 0.2 g | 0.3 g | 2.1 g |
| Coconut milk Body & future | 22 | 0.1 g | 2.6 g | 1.3 g |
| Bio coconut original The Bridge | 22 | 0.5 g | 1 g | 1.8 g |
| Coco Onctueuse alpro | 22 | 0.1 g | 2.5 g | 0.9 g |
| Boisson végétale Coco Bjorg | 24 | 0.5 g | 2.4 g | 1.6 g |
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| Boisson coco sans sucres BIO - 1L Regain | 21 | 0.2 g | 1.9 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Coconut Milk?
100 g of Unsweetened Coconut Milk has 23 kcal.
How much protein is in Unsweetened Coconut Milk?
Unsweetened Coconut Milk contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.3 g).
How many carbs are in Unsweetened Coconut Milk?
Unsweetened Coconut Milk has 0.32 g of total carbohydrates per 100 g, including 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened Coconut Milk?
Unsweetened Coconut Milk contains 2.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26274072. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.