Unsweetened Coconut Milk
Packaged product Dairy and Eggs Aldi
Unsweetened Coconut Milk contains 25 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 62 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24.7 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 47.2 mg | 2% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.52 g | 2% |
| Total sugars L | 0.32 g | |
| Protein L | 0.24 g | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.24 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Fiber0.52 gabove the median for dairy and eggs (median 0.5 g)
- Sugars0.32 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat2.4 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat2.2 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium47.2 mgin the top quarter of dairy and eggs (median 20.8 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459104226
- Quantity
- 1 L
- Label serving
- 1 portion (250 ml)
- Category
- Plant-based creams for cooking
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic coconut cream, salt, vegetable gum 410 401 412
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk COCONUT MILK FOR DRINKING | 25 | 0 g | 1.1 g | 2.1 g |
| Coconut Milk Coco | 24 | 0.3 g | 1.5 g | 2 g |
| Kokos Barista Joya | 26 | 1.1 g | 0.6 g | 2 g |
| Bebida de coco orgánico A de coco | 26 | 0 g | 2 g | 2 g |
| Velvet coconut milk UFC | 23 | 0 g | 2.5 g | 1.3 g |
| Natural Coconut Drink biomel | 27 | 0.2 g | 2 g | 2 g |
| Kokos 0% Zucker ALLOS | 22 | 0.2 g | 1.7 g | 1.5 g |
| Organic Coconut Non-Dairy Beverage - Vanilla Vita Coco | 22 | 0 g | 2.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Coconut Milk?
100 g of Unsweetened Coconut Milk has 25 kcal. Serving, 1 portion, 250 ml (250 g): about 62 kcal.
How much protein is in Unsweetened Coconut Milk?
Unsweetened Coconut Milk contains 0.24 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 250 ml (250 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.3 g).
How many carbs are in Unsweetened Coconut Milk?
Unsweetened Coconut Milk has 0.4 g of total carbohydrates per 100 g, including 0.52 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened Coconut Milk?
Unsweetened Coconut Milk contains 2.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Unsweetened Coconut Milk?
100 g contains 47.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459104226. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.