Unsweetened Coconut
Packaged product Beverages Koko
Unsweetened Coconut contains 19 kcal per 100 ml. A serving, 100 ml, 100 ml (100 ml) provides about 19 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 866 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 10%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.7 gbelow the median for beverages (median 0.8 g)
- Fiber0.1 gbelow the median for beverages (median 0.4 g)
- Sugars0.2 gin the lowest quarter of beverages (median 2.9 g)
- Fat1.3 gbelow the median for beverages (median 1.6 g)
- Saturated fat1.1 gin the top quarter of beverages (median 0.21 g)
- Sodium40 mgbelow the median for beverages (median 46 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Product details
- Brand
- Koko
- Barcode
- 5060100601885
- Label serving
- 100 ml (100 ml)
- Category
- Plant-based milk alternatives
- Packaging
- en:composite-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, COCONUT MILK (7%), CALCIUM PHOSPHATE, EMULSIFIER (SUCROSE ESTER OF FATTY ACIDS), SEA SALT, STABILISER (GELLAN GUM), COLOUR (CAROTENE), VITAMIN D2, VITAMIN B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coles Coconut Milk (Unsweetened) - Coles - Coles - Coles Coles | 19 | 0 g | 0.52 g | 1.8 g |
| Silk Castanha de Caju Silk | 19 | 0.45 g | 0.95 g | 1.4 g |
| Almondmilk Less Sugar Light Vanilla Silk | 19 | 0.42 g | 2.9 g | 0.62 g |
| Organic flax hemp milk Go Beyond | 19 | 0.83 g | 2.5 g | 1.3 g |
| Walnut almondmilk blend So Delicious Dairy Free | 19 | 0.42 g | 2.5 g | 0.83 g |
| Cnut milk %+ organic orig asep sf So Delicious Dairy Free | 19 | 0 g | 0.83 g | 1.9 g |
| Coconut milk beverage So Delicious Dairy Free | 19 | 0 g | 0.83 g | 1.7 g |
| Unsweetened vanilla cashewmilk beverage So Delicious Dairy Free | 19 | 0.42 g | 0.42 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Coconut?
100 ml of Unsweetened Coconut has 19 kcal. Serving, 100 ml, 100 ml (100 ml): about 19 kcal.
How much protein is in Unsweetened Coconut?
Unsweetened Coconut contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.7 g in serving, 100 ml, 100 ml (100 ml). About 17% of its calories come from protein. Compared with other beverages, that is below the median (median 0.8 g).
How many carbs are in Unsweetened Coconut?
Unsweetened Coconut has 0.4 g of total carbohydrates per 100 ml, including 0.1 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened Coconut?
Unsweetened Coconut contains 1.3 g of fat per 100 ml, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Unsweetened Coconut?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060100601885. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.