Unsweetened Coconut Chips

Packaged product Sweets and Desserts Simple Truth

Unsweetened Coconut Chips contains 733 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 88 kcal.

Roughly 82% of its calories come from fat, with 15% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unsweetened Coconut Chips by Simple Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
733kcal per 100 g
6.7 gprotein
26.7 gcarbohydrates
66.7 gfat
88kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 733 kcal
Total fat L 66.7 g 86%
Saturated fat L 53.3 g 267%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 13.3 g 48%
Total sugars L 6.7 g
Protein L 6.7 g 13%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 15%Fat: 82%733kcal / 100 g
  • Protein 4%
  • Carbohydrates 15%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber13.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars6.7 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat66.7 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat53.3 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 583 kcal733 kcal
Protein 8.3 g6.7 g
Carbohydrates 25 g26.7 g
Fat 50 g66.7 g
Fiber 16.7 g13.3 g
Sugars 8.3 g6.7 g
Sodium n/a0 mg

Product details

Brand
Simple Truth
Barcode
0011110873361
Quantity
15 g
Label serving
1 portion (12 g)
Category
Sweets and Desserts
Packaging
en:1-plastic-pouch-to-recycle
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC UNSWEETENED COCONUT CHIPS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
HEB Pecan Pieces H-E-B 733 10 g 13.3 g 73.3 g
Organic Unsweetened Flake Coconut Trader Joe's 733 6.7 g 20 g 70 g
Unsweetened Coconut Flakes Wegmans Organic 733 6.7 g 26.7 g 66.7 g
Macadamia Nut Pieces Yupik 733 6.7 g 3.3 g 76.7 g
Glazed Walnuts Halves & Pieces Fisher 733 13.3 g 16.7 g 66.7 g
Pecan Pieces No Name 733 10 g 13.3 g 73.3 g
Unsweetend coconut flakes Great Value 733 6.7 g 26.7 g 66.7 g
Pecans Pieces Redland 733 0 g 13.3 g 73.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened Coconut Chips?

100 g of Unsweetened Coconut Chips has 733 kcal. Serving, 1 portion, 12 g (12 g): about 88 kcal.

How much protein is in Unsweetened Coconut Chips?

Unsweetened Coconut Chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 12 g (12 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Unsweetened Coconut Chips?

Unsweetened Coconut Chips has 26.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 6.7 g of sugars.

How much fat is in Unsweetened Coconut Chips?

Unsweetened Coconut Chips contains 66.7 g of fat per 100 g, of which 53.3 g is saturated (267% of the Daily Value).

What vitamins and minerals does Unsweetened Coconut Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened Coconut Chips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884023. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0011110873361. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.