Unsweetened Applesuace
Packaged product Soups and Sauces Zee Zee's
Unsweetened Applesuace contains 39 kcal per 100 g. A serving, 4.5 oz (128 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
100 g provides 78% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 9.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 70.3 mg | 78% |
| Vitamin D L | 0 µg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Biotin (B7) L | 0 µg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 70 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Molybdenum L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.025 g)
- Fiber0.8 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars9.4 gin the lowest quarter of soups and sauces (median 12.5 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 0.72 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Lactose L | 0 g |
|---|
Other components (5)
| Fiber, soluble L | 0 g |
|---|---|
| Fiber, insoluble L | 0 g |
| Chlorine, Cl L | 0 mg |
| Chromium, Cr L | 0 µg |
| Vitamin E L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 39 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11 g | 10.9 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 0.8 g |
| Sugars | 10.2 g | 9.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Zee Zee's
- Barcode
- 0185043000702
- Quantity
- 4.5 oz
- Label serving
- 4.5 oz
- Category
- Applesauces
- Packaging
- en:plastic-cup
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, Water, Apple juice Concentrate, Ascorbic Acid (Vitamin C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Apple Blueberry Apple Fruit Blend President's Choice | 38 | 0.29 g | 9.6 g | 0 g |
| Unsweetened Apple Sauce Mother's Maid | 40 | 0 g | 11.1 g | 0 g |
| No Sugar Added Applesauce Simply Nature | 40 | 0 g | 14 g | 0 g |
| Parade Unsweetened Applesauce Parade | 40 | 0 g | 11.5 g | 0 g |
| No sugar added applesauce Mott's | 40 | 0 g | 10 g | 0 g |
| Unsweetened Applesauce Giant Eagle | 40 | 0 g | 11.9 g | 0 g |
| Applesauce, unsweetened Giant Eagle | 40 | 0 g | 11.9 g | 0 g |
| Applesauce, unsweetened Giant Eagle | 40 | 0 g | 12.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Applesuace?
100 g of Unsweetened Applesuace has 39 kcal. Serving, 4.5 oz (128 g): about 50 kcal.
How much protein is in Unsweetened Applesuace?
Unsweetened Applesuace contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4.5 oz (128 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.025 g).
How many carbs are in Unsweetened Applesuace?
Unsweetened Applesuace has 10.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 9.4 g of sugars.
How much fat is in Unsweetened Applesuace?
Unsweetened Applesuace contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Unsweetened Applesuace contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (78% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsweetened Applesuace?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775946. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2026. Imported November 6, 2026.
- Open Food Facts, record 0185043000702. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.