Unsweetened Applesauce

Packaged product Soups and Sauces Nemco

Unsweetened Applesauce contains 43 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsweetened Applesauce by Nemco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
0 gprotein
10.7 gcarbohydrates
0 gfat
60kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17.1 mg 0.7%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 7.9 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%43kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber1.4 gabove the median for soups and sauces (median 1 g)
  • Sugars7.9 gabove the median for soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium17.1 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nemco
Barcode
0767301400037
Quantity
15 oz
Label serving
0.5 cup (140 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jalapeno Sauce Palermo 43 2.9 g 5.7 g 1.4 g
Chili Garlic Sauce Palermo 43 2.9 g 5.7 g 0 g
BBQ Sauce No Sugar Added Montgomery Inn 43 0 g 20 g 0 g
Apple sauce Joyful Foods 43 0 g 9.3 g 0 g
Apple Sauce Unsweetened Port Royal 43 0 g 10.7 g 0 g
Soupe carotte et coriandre Chef Select 43 0.6 g 4.9 g 2.1 g
Mexican Style Chicken & Tomato Soup Clean Cut 43 4.7 g 4.2 g 0.5 g
Soupe aux champignons Kania 43 0.9 g 5.3 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened Applesauce?

100 g of Unsweetened Applesauce has 43 kcal. Serving, 0.5 cup, 140 g (140 g): about 60 kcal.

How much protein is in Unsweetened Applesauce?

Unsweetened Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 140 g (140 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Unsweetened Applesauce?

Unsweetened Applesauce has 10.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Applesauce?

Unsweetened Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Unsweetened Applesauce?

100 g contains 17.1 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0767301400037. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.