Unsweetened Applesauce
Packaged product Soups and Sauces Motto's
Unsweetened Applesauce contains 44 kcal per 100 g. A serving, 90 g (90 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 15% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 8.9 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 13.3 mg | 15% |
| Potassium L | 83 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber1.1 gabove the median for soups and sauces (median 1 g)
- Sugars8.9 gabove the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Sodium6 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Fiber, soluble L | 1 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49.4 kcal | 44 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.3 g | 11.1 g |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 1.1 g |
| Sugars | 9.9 g | 8.9 g |
| Sodium | 0.007 mg | 6 mg |
Product details
- Brand
- Motto's
- Barcode
- 0014800004847
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLES, APPLE PUREE CONCENTRATE, VEGETABLE JUICE (FOR COLOR), ASCORBIC ACID (VITAMIN C), BLUEBERRY PUREE, NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Apple Sauce Weis Quality | 44 | 0 g | 10.6 g | 0 g |
| Light Apple Sauce Weis Markets Inc. | 44 | 0 g | 10.6 g | 0 g |
| Soupe epinards brocoli et chou kale bio Monop daily | 44 | 1.2 g | 1.8 g | 3.3 g |
| chicken with rice soup Healthy Choice | 44 | 2.4 g | 6 g | 1.2 g |
| Soupe Repas Veggie legumes pois chiches & sorgho Priméal | 44 | 2.3 g | 4.8 g | 1 g |
| Tomato Soup Campbell's | 44 | 0.97 g | 8.7 g | 0.49 g |
| beef n barley soup Western Family | 44 | 2 g | 8 g | 0.6 g |
| Sauce Provençale Carrefour | 44 | 1.2 g | 6.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Applesauce?
100 g of Unsweetened Applesauce has 44 kcal. Serving, 90 g (90 g): about 40 kcal.
How much protein is in Unsweetened Applesauce?
Unsweetened Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 90 g (90 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Unsweetened Applesauce?
Unsweetened Applesauce has 11.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.9 g of sugars.
How much fat is in Unsweetened Applesauce?
Unsweetened Applesauce contains 0 g of fat per 100 g.
What vitamins and minerals does Unsweetened Applesauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsweetened Applesauce?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906455. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0014800004847. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.