Unsweetened Applesauce

Packaged product Soups and Sauces Great Value

Unsweetened Applesauce contains 56 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (62 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unsweetened Applesauce by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0 gprotein
13.3 gcarbohydrates
0 gfat
50kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 11.1 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%56kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.025 g)
  • Fiber1.1 gbelow the median for soups and sauces (median 1.4 g)
  • Sugars11.1 gbelow the median for soups and sauces (median 12.5 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 0.72 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55.6 kcal56 kcal
Protein 0 g0 g
Carbohydrates 13.3 g13.3 g
Fat 0 g0 g
Fiber 2.2 g1.1 g
Sugars 11.1 g11.1 g
Sodium 0 mg0 mg

Product details

Brand
Great Value
Barcode
0078742297835
Label serving
1 POUCH (90 g)
Category
Applesauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apples, organic lemon juice concentrate, ascorbic acid (to maintain color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Applesauce Shoprite 56 0 g 13.3 g 0 g
Applesauce Best Choice 56 0 g 15.1 g 0 g
Apple pineapple appplesauce Materne 56 0 g 14.4 g 0 g
Applesauce Best Choice 56 0 g 15.1 g 0 g
Bursting Berry Applesauce Great Value 56 1.1 g 14.4 g 0 g
Apfelmus Bio NaturGut 56 0.3 g 12.5 g 0.1 g
Omenasose Solevita 56 0.2 g 12.5 g 0.2 g
Compote vergers gourmands 56 0.6 g 12 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened Applesauce?

100 g of Unsweetened Applesauce has 56 kcal. Serving, 1 pouch, 90 g (90 g): about 50 kcal.

How much protein is in Unsweetened Applesauce?

Unsweetened Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.025 g).

How many carbs are in Unsweetened Applesauce?

Unsweetened Applesauce has 13.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 11.1 g of sugars.

How much fat is in Unsweetened Applesauce?

Unsweetened Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Unsweetened Applesauce?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2656960. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742297835. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.