Unsweetened Almond Milk

Packaged product Beverages Woolworths

Unsweetened Almond Milk contains 14 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 35 kcal.

Roughly 82% of its calories come from fat, with 15% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 1,006 products.

100 ml provides 12% of the Daily Value for copper and 10% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsweetened Almond Milk by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 ml
0.5 gprotein
0.1 gcarbohydrates
1.2 gfat
35kcal in serving, 1 serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 13.9 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.1 g 0.5%
Sodium L 100 mg 4%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 1 g 4%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.01 mg0.8%
Riboflavin (B2) L 0.04 mg3%
Vitamin B6 L 0.01 mg0.6%
Calcium L 100 mg8%
Iron L 0.3 mg2%
Magnesium L 19 mg5%
Potassium L 43 mg0.9%
Zinc L 0.2 mg2%
Copper L 0.11 mg12%
Manganese L 0.12 mg5%
Selenium L 2 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 3%Fat: 82%14kcal / 100 ml
  • Protein 15%
  • Carbohydrates 3%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Copper12%Vitamin E10%Calcium8%Manganese5%Magnesium5%Selenium4%Riboflavin (B2)3%Zinc2%Iron2%Potassium0.9%

Nutritional insights

  • Protein0.5 gbelow the median for beverages (median 0.52 g)
  • Fiber1 gin the top quarter of beverages (median 0.4 g)
  • Sugars0.1 gbelow the median for beverages (median 0.5 g)
  • Fat1.2 gbelow the median for beverages (median 1.4 g)
  • Sodium100 mgin the top quarter of beverages (median 48 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633473686
Quantity
1L
Label serving
1 serving (250 ml)
Category
Almond-based drinks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Almonds (2.5%), Mineral Salt (Calcium Carbonate), Stabilisers (Gellan Gum, Xanthan Gum, Cellulose, 466), Natural Vanilla Flavour, Salt, Emulsifier (Lecithin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSalt

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Amandeldrank Suikervrij Boni selection 14 0.4 g 0.5 g 1.2 g
No Sugars Nutty Almond Milk alpro 14 0.5 g 0 g 1.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened Almond Milk?

100 ml of Unsweetened Almond Milk has 14 kcal. Serving, 1 serving, 250 ml (250 ml): about 35 kcal.

How much protein is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.3 g in serving, 1 serving, 250 ml (250 ml). About 15% of its calories come from protein. Compared with other beverages, that is below the median (median 0.52 g).

How many carbs are in Unsweetened Almond Milk?

Unsweetened Almond Milk has 0.1 g of total carbohydrates per 100 ml, including 1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 1.2 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Unsweetened Almond Milk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are copper (12% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened Almond Milk?

100 ml contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633473686. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.