Unsweetened Almond Milk
Packaged product Sweets and Desserts Inside Out
Unsweetened Almond Milk contains 19 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 48 kcal.
Roughly 84% of its calories come from fat, with 12% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19.2 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.28 g | 1% |
| Sodium L | 36.8 mg | 2% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.04 g | 0.1% |
| Total sugars L | 0.2 g | |
| Protein L | 0.6 g | 1% |
| Calcium L | 160 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 4%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.04 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0.2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.28 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium36.8 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inside Out
- Barcode
- 9348470000450
- Label serving
- 250 ml (250 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Almond Milk?
100 g of Unsweetened Almond Milk has 19 kcal. Serving, 250 ml, 250 ml (250 g): about 48 kcal.
How much protein is in Unsweetened Almond Milk?
Unsweetened Almond Milk contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 1.5 g in serving, 250 ml, 250 ml (250 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Unsweetened Almond Milk?
Unsweetened Almond Milk has 0.2 g of total carbohydrates per 100 g, including 0.04 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened Almond Milk?
Unsweetened Almond Milk contains 1.8 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).
What vitamins and minerals does Unsweetened Almond Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsweetened Almond Milk?
100 g contains 36.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348470000450. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.