Unsulphured Blackstrap Molasses

Packaged product Sweets and Desserts Plantation

Unsulphured Blackstrap Molasses contains 286 kcal per 100 g. A serving, 21 g (21 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (293 kcal per 100 g).

100 g provides 53% of the Daily Value for calcium, 40% of the Daily Value for iron and 35% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unsulphured Blackstrap Molasses by Plantation, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
0 gprotein
66.7 gcarbohydrates
0 gfat
60kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 52.4 g
Added sugars L 28.6 g 57%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 690 mg53%
Iron L 7.1 mg40%
Potassium L 1,630 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%286kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium53%Iron40%Potassium35%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars52.4 gin the lowest quarter of sweets and desserts (median 60 g)
  • Sodium167 mgin the top quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 0 g0 g
Carbohydrates 66.7 g66.7 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 52.4 g52.4 g
Sodium 0 mg167 mg

Product details

Brand
Plantation
Barcode
0070258025131
Label serving
21 g
Category
Molasses
Nutri-Score
D as computed by Open Food Facts

Ingredients

ORGANIC BLACKSTRAP MOLASSES SOME FOAM AT THE TOP IS NORMAL CERTIFIED ORGANIC BY QAI QUALITY SSURANCE TIONAL Pumpkin Pie brown sugar kin pie spice sea salt 365 Organic CERTIFIED ORGANIC Manufactured by: ALLIED OLD ENGLISH, INC. PORT READING, NJ 07064 USA ©2019 40g) 0 70258 02513 1 WARNING: Consuming this product can expose you to chemicals including lead and acrylamide, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more Information go to www.P65Warnings.ca.gov/food. pie shell (in to 375°F. In a tir together kin pie spice then ing until Pour Filling and

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Molasses Blue Label 290 1.8 g 69.4 g 1 g
mélasse noire bio Soleil Vie 290 1.1 g 73.7 g 0 g
Concentrado de jugo de caña Ingenio Nuestra Señora del Carmen 290 0 g 75 g 0 g
Mellasse noir Somona 290 0.6 g 60 g 0 g
Appleford's melasse Bio partner Schweiz AG 290 1.1 g 74 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsulphured Blackstrap Molasses?

100 g of Unsulphured Blackstrap Molasses has 286 kcal. Serving, 21 g (21 g): about 60 kcal.

How much protein is in Unsulphured Blackstrap Molasses?

Unsulphured Blackstrap Molasses contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 21 g (21 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.4 g).

How many carbs are in Unsulphured Blackstrap Molasses?

Unsulphured Blackstrap Molasses has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 52.4 g of sugars.

How much fat is in Unsulphured Blackstrap Molasses?

Unsulphured Blackstrap Molasses contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Unsulphured Blackstrap Molasses contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (53% DV), iron (40% DV) and potassium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsulphured Blackstrap Molasses?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2651539. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070258025131. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.