Unsmoked small gammon joint
Packaged product Other Foods Oakhurst
Unsmoked small gammon joint contains 182 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 182 kcal.
Roughly 51% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 1,212 mg | 53% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 2%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of other foods (median 7 g)
- Fat10.3 gabove the median for other foods (median 6.5 g)
- Saturated fat3.7 gabove the median for other foods (median 1.9 g)
- Sodium1,212 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oakhurst
- Barcode
- 2812768012465
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet roti Volaé | 182 | 23 g | 0.5 g | 10 g |
| Waitrose Skinless Thigh Fillets Waitrose | 182 | 26.5 g | 0 g | 8.4 g |
| Mermelada Ciruela~Kiwi Helios | 182 | 0.5 g | 44 g | 0 g |
| Pavlaka Sa Krastavcem I Mirođijom Imlek | 182 | 3 g | 4.3 g | 17 g |
| Formaggino mio Nestlé | 182 | 12 g | 5.1 g | 12 g |
| Vegan keto brownie Giselle's | 182 | 11 g | 15 g | 8 g |
| Pommes de terre à la Méditerranéenne Toupargel | 182 | 2.2 g | 17 g | 11 g |
| Salmón ahumado Hacendado | 182 | 22 g | 0.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsmoked small gammon joint?
100 g of Unsmoked small gammon joint has 182 kcal. Serving, 1 serving, 100 g (100 g): about 182 kcal.
Is Unsmoked small gammon joint high in protein?
Unsmoked small gammon joint contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 21.2 g in serving, 1 serving, 100 g (100 g). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Unsmoked small gammon joint?
Unsmoked small gammon joint has 1.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsmoked small gammon joint?
Unsmoked small gammon joint contains 10.3 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Unsmoked small gammon joint?
100 g contains 1,212 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2812768012465. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.