Unsalted Dairy Butter

Packaged product Dairy and Eggs essential Waitrose

Unsalted Dairy Butter contains 746 kcal per 100 g. A serving, 10 g (10 g) provides about 75 kcal.

Roughly 100% of its calories come from fat, with 0.3% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (743 kcal per 100 g).

100 g provides 75% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

746kcal per 100 g
0.5 gprotein
0 gcarbohydrates
82.7 gfat
75kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 746 kcal
Total fat L 82.7 g 106%
Saturated fat L 54 g 270%
Cholesterol L 218 mg 73%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 675 µg75%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg6%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.035 mg3%
Niacin (B3) L 0.071 mg0.4%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.004 mg0.2%
Folate (B9) L 3 µg0.8%
Vitamin B12 L 0.17 µg7%
Calcium L 17.8 mg1%
Iron L 0.026 mg0.1%
Magnesium L 2.1 mg0.5%
Phosphorus L 24 mg2%
Potassium L 28 mg0.6%
Zinc L 0.083 mg0.8%
Copper L 0.026 mg3%
Manganese L 0.002 mg0.1%
Selenium L 5 µg9%
Iodine L 1.5 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Fat: 100%746kcal / 100 g
  • Protein 0.3%
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A75%Vitamin E14%Selenium9%Vitamin B127%Vitamin D6%Copper3%Riboflavin (B2)3%Pantothenic acid (B5)2%Phosphorus2%Calcium1%

Nutritional insights

  • Protein0.5 gbelow the median for dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Fat82.7 gin the top quarter of dairy and eggs (median 82 g)
  • Saturated fat54 gabove the median for dairy and eggs (median 53.6 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 6.6 mg)
  • Protein per 100 kcal0.067 gprotein density, useful for comparing foods with different calorie levels
  • Water15.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L158 µg
Other components (2)
Water L15.4 g
Alcohol L0 g

Product details

Brand
essential Waitrose
Barcode
5000169129104
Quantity
250 g
Label serving
10 g
Category
Unsalted butters
Packaging
en:mixed-plastic-wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butter (milk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter

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Unsalted Butter Country Life 746 0.5 g 0 g 82.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsalted Dairy Butter?

100 g of Unsalted Dairy Butter has 746 kcal. Serving, 10 g (10 g): about 75 kcal.

How much protein is in Unsalted Dairy Butter?

Unsalted Dairy Butter contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.05 g in serving, 10 g (10 g). About 0.3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 0.6 g).

How many carbs are in Unsalted Dairy Butter?

Unsalted Dairy Butter has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsalted Dairy Butter?

Unsalted Dairy Butter contains 82.7 g of fat per 100 g, of which 54 g is saturated (270% of the Daily Value).

What vitamins and minerals does Unsalted Dairy Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (75% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsalted Dairy Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169129104. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.