Unsalted Cashews

Packaged product Spices, Herbs and Condiments OldMill Premium Nuts

Unsalted Cashews contains 630 kcal per 100 g.

Roughly 70% of its calories come from fat, with 17% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

630kcal per 100 g
21 gprotein
26 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 49 g 63%
Saturated fat L 10 g 50%
Trans fat L 0 g
Sodium L 15 mg 0.7%
Total carbohydrates L 26 g 9%
Dietary fiber L 3 g 11%
Total sugars L 6 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 17%Fat: 70%630kcal / 100 g
  • Protein 13%
  • Carbohydrates 17%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Fiber3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars6 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat49 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat10 gin the top quarter of spices, herbs and condiments (median 2.5 g)
  • Sodium15 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OldMill Premium Nuts
Barcode
8936207163267
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Super Salted Mix Best 630 16.7 g 20 g 60 g
Over roasted almonds with sea salt Southern Grove 630 22.2 g 22.2 g 55.6 g
Salted Cashew & Almonds Mix Yummy Fruit & Nut 631 17 g 17 g 53 g
Meray Solsikkefrø Uten Salt 300g VATAN ENGROS AS 631 30.2 g 0 g 53.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsalted Cashews?

100 g of Unsalted Cashews has 630 kcal.

Is Unsalted Cashews high in protein?

Unsalted Cashews contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Unsalted Cashews?

Unsalted Cashews has 26 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsalted Cashews?

Unsalted Cashews contains 49 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Unsalted Cashews?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8936207163267. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.