Unflavored Protein Powder

Packaged product Other Foods No Cow

Unflavored Protein Powder contains 349 kcal per 100 g. A serving, 43 g (43 g) provides about 150 kcal.

Roughly 61% of its calories come from protein, with 26% from carbohydrates and 13% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

100 g provides 52% of the Daily Value for iron and 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g
60.5 gprotein
25.6 gcarbohydrates
5.8 gfat
150kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 5.8 g 7%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 442 mg 19%
Total carbohydrates L 25.6 g 9%
Dietary fiber L 18.6 g 66%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 60.5 g 121%
Calcium L 260 mg20%
Iron L 9.3 mg52%
Potassium L 142 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 26%Fat: 13%349kcal / 100 g
  • Protein 61%
  • Carbohydrates 26%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron52%Calcium20%Potassium3%

Nutritional insights

  • Protein60.5 gin the lowest quarter of other foods (median 76.2 g)
  • Fiber18.6 gin the top quarter of other foods (median 1.5 g)
  • Sugars2.3 gbelow the median for other foods (median 3.2 g)
  • Fat5.8 gabove the median for other foods (median 4.1 g)
  • Saturated fat2.3 gabove the median for other foods (median 1.7 g)
  • Sodium442 mgabove the median for other foods (median 255 mg)
  • Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
No Cow
Barcode
0810039120101
Quantity
789g
Label serving
43 g
Category
Protein powders
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN), SOLUBLE CORN FIBER, NATURAL FLAVORS, SUNFLOWER LECITHIN, COCONUT MILK POWDER (COCONUT MILK, TAPIOCA MALTODEXTRIN, ACACIA GUM), GUAR GUM, XANTHAN GUM, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unflavored Protein Powder?

100 g of Unflavored Protein Powder has 349 kcal. Serving, 43 g (43 g): about 150 kcal.

Is Unflavored Protein Powder high in protein?

Unflavored Protein Powder contains 60.5 g of protein per 100 g (121% of the 50 g Daily Value), or 26 g in serving, 43 g (43 g). About 61% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).

How many carbs are in Unflavored Protein Powder?

Unflavored Protein Powder has 25.6 g of total carbohydrates per 100 g, including 18.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unflavored Protein Powder?

Unflavored Protein Powder contains 5.8 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Unflavored Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unflavored Protein Powder?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810039120101. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.