Uncured Turkey Bacon
Packaged product Poultry GreenWise
Uncured Turkey Bacon contains 409 kcal per 100 g. A serving, 1 slice, 11 g (11 g) provides about 45 kcal.
Roughly 58% of its calories come from protein, with 32% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 51% of the Daily Value for chloride, 32% of the Daily Value for Niacin (B3) and 21% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 182 mg | 61% |
| Sodium L | 3,090 mg | 134% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.1 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 54.6 g | 109% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 0.091 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 45.5 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 718 mg | 15% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 19.6 µg | 13% |
| Chloride L | 1,174 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 10%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein54.6 gin the top quarter of poultry (median 17.9 g)
- Sugars9.1 gin the top quarter of poultry (median 0.87 g)
- Fat13.6 gin the top quarter of poultry (median 4.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium3,090 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
- Water69.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.34 g |
|---|---|
| Polyunsaturated fat L | 0.39 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.23 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 69.6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 54.5 g | 54.6 g |
| Carbohydrates | 9.1 g | 9.1 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 0 g | n/a |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 3,091 mg | 3,090 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Salad Willow Tree | 409 | 14.8 g | 12.2 g | 33.9 g |
| Chicken Rice Nissin | 409 | 9.5 g | 70.1 g | 10.1 g |
| Chicken Curry Noodles Myojo | 410 | 10.6 g | 58.4 g | 15.3 g |
| Verde Chicken Rice Bowl Clean Eatz | 410 | 49 g | 34 g | 10 g |
| Ppushu Ppushu GRILLED CHICKEN Flavor OTTOGI Ottogi | 410 | 7 g | 64 g | 14 g |
| Hibachi Chicken Clean Eatz | 410 | 32 g | 48 g | 10 g |
| Kansas City BBQ Chicken With Green Beans, Toasted Almonds And Feta Metabolic Meals | 410 | 36 g | 21 g | 19 g |
| Buldak Mayo Hot Chicken Flavour Ramen Yakisoba | 408 | 9.2 g | 58.5 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Turkey Bacon?
100 g of Uncured Turkey Bacon has 409 kcal. Serving, 1 slice, 11 g (11 g): about 45 kcal.
Is Uncured Turkey Bacon high in protein?
Uncured Turkey Bacon contains 54.6 g of protein per 100 g (109% of the 50 g Daily Value), or 6 g in serving, 1 slice, 11 g (11 g). About 58% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Uncured Turkey Bacon?
Uncured Turkey Bacon has 9.1 g of total carbohydrates per 100 g, including 0 g of fiber and 9.1 g of sugars.
How much fat is in Uncured Turkey Bacon?
Uncured Turkey Bacon contains 13.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Uncured Turkey Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (51% DV), Niacin (B3) (32% DV), Vitamin B6 (21% DV), potassium (15% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncured Turkey Bacon?
100 g contains 3,090 mg of sodium, 134% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2194970. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041415416802. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.