Uncured Honey Ham
Packaged product Sweets and Desserts Sprouts
Uncured Honey Ham contains 161 kcal per 100 g. A serving, 1 varied, 56 g (56 g) provides about 90 kcal.
Roughly 44% of its calories come from fat, with 43% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 1,054 mg | 46% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 13%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars5.4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.7 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium1,054 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0205084610002
- Label serving
- 1 varied (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey ham Budding | 161 | 16.1 g | 3.6 g | 8.9 g |
| Sweet Italian Chicken Sausage Prenup | 161 | 23.2 g | 1.8 g | 7.1 g |
| Pastrami De Pavo BUTTERBALL | 161 | 17.9 g | 1.8 g | 8.9 g |
| Honey Smoked Turkey Breast & White Turkey Hy-Vee | 161 | 16.1 g | 5.4 g | 8.9 g |
| Honey Jalapeno Hummus PARK DELI | 161 | 3.6 g | 17.9 g | 7.1 g |
| Hot Honey Chicken Tyson | 161 | 17.9 g | 4.5 g | 8 g |
| GG Ecorich Ham Hot Honey Meijer | 161 | 17.9 g | 12.5 g | 3.6 g |
| Sweet Heat Brisket Beef Jerky JB JERKY | 161 | 28.6 g | 10.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Honey Ham?
100 g of Uncured Honey Ham has 161 kcal. Serving, 1 varied, 56 g (56 g): about 90 kcal.
Is Uncured Honey Ham high in protein?
Uncured Honey Ham contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 varied, 56 g (56 g). About 43% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Uncured Honey Ham?
Uncured Honey Ham has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncured Honey Ham?
Uncured Honey Ham contains 8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Uncured Honey Ham?
100 g contains 1,054 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205084610002. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.