Uncured Bacon & Cheese Egg bites
Packaged product Dairy and Eggs True Goodness - Meijer
Uncured Bacon & Cheese Egg bites contains 238 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 309 kcal.
Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0.39 g | |
| Cholesterol L | 200 mg | 67% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.77 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gabove the median for dairy and eggs (median 8 g)
- Sugars0.77 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat19.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
- Sodium362 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Goodness - Meijer
- Barcode
- 0716666974813
- Label serving
- 1 portion (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage & Cheese Egg Bites 365 Whole Foods Market | 238 | 16.2 g | 2.3 g | 19.2 g |
| Uncured Bacon and Cheese Egg Bites Higher Harvest | 238 | 15.4 g | 2.3 g | 19.2 g |
| Eggo EGGO | 238 | 4.8 g | 38.1 g | 7.6 g |
| Buffalo Milk Mozzarella & Balsamic Vinegar Ravioli Nob Hill Trading Co. | 238 | 10.4 g | 18.8 g | 13.4 g |
| World Class Bakery Strawberry Cheese Bites World Class Bakery | 238 | 5.3 g | 31.7 g | 10.6 g |
| Hellmann's yogurt&Lime Hellmann's | 238 | 2.1 g | 9.5 g | 21 g |
| Butterflied Lamb Leg With Garlic And Rosemary Coles | 238 | 18.9 g | 1 g | 17.4 g |
| Egg, Cress & Roast Tomato Tapenade Bloomer Circle K | 238 | 9.1 g | 18 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Bacon & Cheese Egg bites?
100 g of Uncured Bacon & Cheese Egg bites has 238 kcal. Serving, 1 portion, 130 g (130 g): about 309 kcal.
Is Uncured Bacon & Cheese Egg bites high in protein?
Uncured Bacon & Cheese Egg bites contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 20 g in serving, 1 portion, 130 g (130 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Uncured Bacon & Cheese Egg bites?
Uncured Bacon & Cheese Egg bites has 2.3 g of total carbohydrates per 100 g, including 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncured Bacon & Cheese Egg bites?
Uncured Bacon & Cheese Egg bites contains 19.2 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Uncured Bacon & Cheese Egg bites?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716666974813. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.