Uncooked Seafood Mix
Packaged product Fish and Seafood Blue Tide
Uncooked Seafood Mix contains 71 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 80 kcal.
Roughly 52% of its calories come from protein, with 36% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.4 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.18 g | 0.9% |
| Cholesterol L | 85.7 mg | 29% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars | not reported | |
| Protein L | 8.9 g | 18% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 36%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber0.89 gabove the median for fish and seafood (median 0 g)
- Fat0.89 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat0.18 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium500 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Tide
- Barcode
- 07700312
- Label serving
- 1 serving (112 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw shrimp Sail | 71 | 13.4 g | 0 g | 0.45 g |
| Deep sea Red Crab The Atlantic Red Crab Co | 71 | 15.5 g | 0 g | 0.6 g |
| Farm Raised Shrimp Raw Peeled Bird River | 71 | 15.2 g | 0 g | 0.89 g |
| Red Crab Atlantic Crab Co | 71 | 15.5 g | 0 g | 0.6 g |
| Frozen Raw Shrimp Coral | 71 | 16.1 g | 0 g | 0.89 g |
| Frozen Raw Shrimp Sindays Best | 71 | 16.1 g | 0 g | 0.89 g |
| Wild Argentine Red Shrimp Kirkland Signature | 71 | 16.1 g | 0 g | 0.45 g |
| Shrimp Paste with Black Truffle iCook Seafood | 71 | 11.9 g | 4.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncooked Seafood Mix?
100 g of Uncooked Seafood Mix has 71 kcal. Serving, 1 serving, 112 g (112 g): about 80 kcal.
How much protein is in Uncooked Seafood Mix?
Uncooked Seafood Mix contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 serving, 112 g (112 g). About 52% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Uncooked Seafood Mix?
Uncooked Seafood Mix has 6.3 g of total carbohydrates per 100 g, including 0.89 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncooked Seafood Mix?
Uncooked Seafood Mix contains 0.89 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
What vitamins and minerals does Uncooked Seafood Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncooked Seafood Mix?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07700312. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.