Uncooked Prawn Cutlets
Packaged product Other Foods Sailors Choice
Uncooked Prawn Cutlets contains 63 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 63 kcal.
Roughly 91% of its calories come from protein, with 7% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.3 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.35 g | 2% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 0.35 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 2%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gabove the median for other foods (median 7 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.35 gbelow the median for other foods (median 1.9 g)
- Sodium428 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sailors Choice
- Barcode
- 9421906885286
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Prawn Cutlets Fisherking | 63 | 14.2 g | 0.35 g | 0.5 g |
| Creme de ricota light Ipanema | 63 | 6.3 g | 1 g | 3.7 g |
| Yogur Firme Frutilla La Serenisima | 63 | 3.5 g | 10 g | 1 g |
| Creme de Ricota Light Ipanema | 63 | 6.3 g | 1 g | 3.7 g |
| Compote goût punta cana Pom’potes | 63 | 0.56 g | 12.2 g | 1 g |
| Piselli medi Del monte | 63 | 9.2 g | 2.5 g | 0 g |
| Bol de mangue Picard | 63 | 0.67 g | 14.2 g | 0.42 g |
| Vanilla Protein Shake Greenhouse | 63 | 6 g | 3.7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncooked Prawn Cutlets?
100 g of Uncooked Prawn Cutlets has 63 kcal. Serving, 1 portion, 100 g (100 g): about 63 kcal.
Is Uncooked Prawn Cutlets high in protein?
Uncooked Prawn Cutlets contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 14.2 g in serving, 1 portion, 100 g (100 g). About 91% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Uncooked Prawn Cutlets?
Uncooked Prawn Cutlets has 0.35 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncooked Prawn Cutlets?
Uncooked Prawn Cutlets contains 0.5 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Uncooked Prawn Cutlets?
100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906885286. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.