Ultimate Plant-Based Chick'n Wings

Packaged product Other Foods gardein

Ultimate Plant-Based Chick'n Wings contains 193 kcal per 100 g.

Roughly 43% of its calories come from fat, with 31% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ultimate Plant-Based Chick'n Wings by gardein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
12.1 gprotein
15 gcarbohydrates
9.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 9.3 g 12%
Saturated fat L 0.71 g 4%
Sodium L 964 mg 42%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.71 g 3%
Total sugars L 0.71 g
Protein L 12.1 g 24%
Calcium L 21.4 mg2%
Iron L 2.3 mg13%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 31%Fat: 43%193kcal / 100 g
  • Protein 25%
  • Carbohydrates 31%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium2%Calcium2%

Nutritional insights

  • Protein12.1 gabove the median for other foods (median 6.9 g)
  • Fiber0.71 gbelow the median for other foods (median 1.8 g)
  • Sugars0.71 gbelow the median for other foods (median 3.5 g)
  • Fat9.3 gabove the median for other foods (median 6.4 g)
  • Saturated fat0.71 gbelow the median for other foods (median 1.9 g)
  • Sodium964 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
gardein
Barcode
10314538
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vietnamese Udon Bánh Canh 193 0.71 g 47.1 g 0 g
Smoky BBQ Plant Based Shreds Field Roast 193 15 g 16.4 g 7.9 g
Côtes Levées Barbecue Lou's BBQ 193 11.4 g 15.7 g 9.3 g
Tom Yum Stuffed Wings Betagrow 193 18.6 g 3.1 g 11.9 g
Paneer Bhurji Amul 193 5.7 g 4.3 g 17.1 g
côtes levées la cage La Cage 193 15 g 10 g 14.3 g
Ultimate Plant Based Chick’n Wings Gardein 193 12.1 g 15 g 9.3 g
Sardine Fillets Jutland 193 20.5 g 0 g 12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ultimate Plant-Based Chick'n Wings?

100 g of Ultimate Plant-Based Chick'n Wings has 193 kcal.

Is Ultimate Plant-Based Chick'n Wings high in protein?

Ultimate Plant-Based Chick'n Wings contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Ultimate Plant-Based Chick'n Wings?

Ultimate Plant-Based Chick'n Wings has 15 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultimate Plant-Based Chick'n Wings?

Ultimate Plant-Based Chick'n Wings contains 9.3 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Ultimate Plant-Based Chick'n Wings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ultimate Plant-Based Chick'n Wings?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10314538. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.

Last updated: . Source description: "ULTIMATE PLANT-BASED CHICK'N WINGS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.