Udon noode

Packaged product Other Foods Assi

Udon noode contains 357 kcal per 100 g. A serving, 0.031 pkg, 56 g (56 g) provides about 200 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Udon noode by Assi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10.7 gprotein
71.4 gcarbohydrates
3.6 gfat
200kcal in serving, 0.031 pkg, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,180 mg 51%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Iron L 2.5 mg14%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%357kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium3%Vitamin D0%

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 6.9 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat3.6 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium1,180 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Assi
Barcode
0081652081128
Label serving
0.031 pkg (56 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Udon noode?

100 g of Udon noode has 357 kcal. Serving, 0.031 pkg, 56 g (56 g): about 200 kcal.

Is Udon noode high in protein?

Udon noode contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 0.031 pkg, 56 g (56 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Udon noode?

Udon noode has 71.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Udon noode?

Udon noode contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Udon noode contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Udon noode?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0081652081128. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.