Ube Protien Smoothie
Packaged product Beverages Yube
Ube Protien Smoothie contains 124 kcal per 100 g. A serving, 1 pouch, 161 g (161 g) provides about 200 kcal.
Roughly 41% of its calories come from fat, with 41% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 12.4 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 137 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 18%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the top quarter of beverages (median 0.6 g)
- Fiber2.5 gin the top quarter of beverages (median 0 g)
- Sugars2.5 gbelow the median for beverages (median 4.9 g)
- Fat5.6 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.3 gin the top quarter of beverages (median 0.1 g)
- Sodium186 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yube
- Barcode
- 0860008258335
- Label serving
- 1 Pouch (161 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ube Smoothie YoBe | 124 | 12.4 g | 5.6 g | 5.6 g |
| Chimichurri Steak (XP) Clean Eatz Cafe | 124 | 10.6 g | 9.5 g | 4.9 g |
| Garlic Butter Steak & Potatoes Redefine Meals | 124 | 10 g | 8.1 g | 6.2 g |
| Salisbury Steak w/green beans Sprouts | 124 | 6.6 g | 9.7 g | 7.1 g |
| Straussensteak Aldi | 124 | 21 g | 1.4 g | 3.8 g |
| Himbeer Marmelade Maintal | 124 | 1.1 g | 26 g | 0.5 g |
| Steak haché Socopa | 124 | 16 g | 2.2 g | 5 g |
| Preiselbeerschinken Wilhelm Brandenburg | 124 | 20.5 g | 4.4 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ube Protien Smoothie?
100 g of Ube Protien Smoothie has 124 kcal. Serving, 1 pouch, 161 g (161 g): about 200 kcal.
Is Ube Protien Smoothie high in protein?
Ube Protien Smoothie contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 161 g (161 g). About 41% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Ube Protien Smoothie?
Ube Protien Smoothie has 5.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ube Protien Smoothie?
Ube Protien Smoothie contains 5.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Ube Protien Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ube Protien Smoothie?
100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008258335. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.