Ube Ensaymada
Packaged product Other Foods Manila Bakery
Ube Ensaymada contains 244 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 110 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.9 g | 14% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 26.7 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of other foods (median 7 g)
- Fiber15.6 gin the top quarter of other foods (median 1.9 g)
- Sugars26.7 gin the top quarter of other foods (median 3.4 g)
- Fat4.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Sodium356 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manila Bakery
- Barcode
- 0628451944669
- Label serving
- 1 portion (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cibatta triangle Irrésistibles | 244 | 10 g | 48.9 g | 1.1 g |
| Vegan stuffed roast Trader Joe's | 244 | 27.8 g | 11.1 g | 10 g |
| White Sourdough Coop | 244 | 7.6 g | 44.4 g | 2.9 g |
| Caramel au sel de mer Magnum | 244 | 3.3 g | 24.4 g | 15.6 g |
| Grande Miche De Campagne / Large Country Style Round Loaf PREMIER MOISSON | 244 | 7.8 g | 52.2 g | 1.1 g |
| Great choice combo Ho Ho | 244 | 13.3 g | 8.9 g | 11.1 g |
| Spanakopita Small Safeway | 244 | 8 g | 34.2 g | 8.9 g |
| Biltong Ember | 244 | 51.1 g | 2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ube Ensaymada?
100 g of Ube Ensaymada has 244 kcal. Serving, 1 portion, 45 g (45 g): about 110 kcal.
How much protein is in Ube Ensaymada?
Ube Ensaymada contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 portion, 45 g (45 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Ube Ensaymada?
Ube Ensaymada has 44.4 g of total carbohydrates per 100 g, including 15.6 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ube Ensaymada?
Ube Ensaymada contains 4.4 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Ube Ensaymada?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451944669. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.