Tyson Chicken Nuggets
Packaged product Poultry Tyson
Tyson Chicken Nuggets contains 236 kcal per 100 g. A serving, 3 pieces, 89 g (89 g) provides about 210 kcal.
Roughly 54% of its calories come from fat, with 24% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.9 mg | 15% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.6 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 258 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 22%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gbelow the median for poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0 g)
- Sugars0 gin the lowest quarter of poultry (median 0.85 g)
- Fat14.6 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
- Sodium494 mgabove the median for poultry (median 271 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Chicken Nuggets Kirkland Signature | 236 | 18 g | 18 g | 10.1 g |
| Mango, Lime and Coconut Chicken Waitrose | 236 | 31.5 g | 6.1 g | 9.3 g |
| Chicken Kiev Tyson | 236 | 13.6 g | 9.3 g | 15.7 g |
| Free Range Chicken Thigh Fillets Sainsbury’s | 236 | 30.3 g | 0.5 g | 12.8 g |
| Fully Cooked Coated Chicken Wings Korean Bbq Style Dry Rub Simmons Signature | 236 | 13.5 g | 11.2 g | 14.6 g |
| Southern Fried Chicken Tenders Luxury | 236 | 16 g | 21.9 g | 9.1 g |
| Thanksgiving Chicken Nuggets Tyson | 236 | 14.6 g | 13.5 g | 14.6 g |
| Irish Chicken Fillet Tenders Glenhaven Gold | 236 | 17.7 g | 17.3 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tyson Chicken Nuggets?
100 g of Tyson Chicken Nuggets has 236 kcal. Serving, 3 pieces, 89 g (89 g): about 210 kcal.
Is Tyson Chicken Nuggets high in protein?
Tyson Chicken Nuggets contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 13 g in serving, 3 pieces, 89 g (89 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Tyson Chicken Nuggets?
Tyson Chicken Nuggets has 13.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tyson Chicken Nuggets?
Tyson Chicken Nuggets contains 14.6 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Tyson Chicken Nuggets?
100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 90000621. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.