Twix Ice Cream Bar

Packaged product Sweets and Desserts Twix

Twix Ice Cream Bar contains 364 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Twix Ice Cream Bar by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
4.6 gprotein
40.9 gcarbohydrates
20.4 gfat
160kcal in serving, 1 bar, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 20.4 g 26%
Saturated fat L 15.9 g 80%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 114 mg 5%
Total carbohydrates L 40.9 g 15%
Dietary fiber L 0 g 0%
Total sugars L 34.1 g
Added sugars L 29.5 g 59%
Protein L 4.6 g 9%
Vitamin D L 0 µg0%
Calcium L 114 mg9%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%364kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars34.1 gabove the median for sweets and desserts (median 21.2 g)
  • Fat20.4 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat15.9 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium114 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 4.6 g4.6 g
Carbohydrates 40.9 g40.9 g
Fat 20.5 g20.4 g
Fiber 0 g0 g
Sugars 34.1 g34.1 g
Sodium 114 mg114 mg

Product details

Brand
Twix
Barcode
0047677484955
Label serving
1 bar (44 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Matcha Latte Sweetend Lipton 364 0 g 90.9 g 0 g
Key Lime Pie Protein Bar Barebells 364 36.4 g 32.7 g 12.7 g
Sport Certified Grass Fed Whey Chocolate Garden of Life 364 72.7 g 18.2 g 1.5 g
Triple chocolate Boni 364 3.8 g 34 g 23 g
Ice Cream Bar Twix 364 4.6 g 40.9 g 20.5 g
Chocolate Dough chunk Built puff 364 34.1 g 43.2 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twix Ice Cream Bar?

100 g of Twix Ice Cream Bar has 364 kcal. Serving, 1 bar, 44 g (44 g): about 160 kcal.

How much protein is in Twix Ice Cream Bar?

Twix Ice Cream Bar contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 bar, 44 g (44 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Twix Ice Cream Bar?

Twix Ice Cream Bar has 40.9 g of total carbohydrates per 100 g, including 0 g of fiber and 34.1 g of sugars.

How much fat is in Twix Ice Cream Bar?

Twix Ice Cream Bar contains 20.4 g of fat per 100 g, of which 15.9 g is saturated (80% of the Daily Value).

How much sodium is in Twix Ice Cream Bar?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0047677484955. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2577594. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.