Twirl breakaway WAFER

Packaged product Other Foods Cadbury

Twirl breakaway WAFER contains 546 kcal per 100 g.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twirl breakaway WAFER by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
7.2 gprotein
54.8 gcarbohydrates
32.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 32.8 g 42%
Saturated fat L 19.3 g 97%
Sodium L 89.7 mg 4%
Total carbohydrates L 54.8 g 20%
Dietary fiber not reported
Total sugars L 46.6 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%546kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gabove the median for other foods (median 7 g)
  • Sugars46.6 gin the top quarter of other foods (median 3.4 g)
  • Fat32.8 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat19.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium89.7 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadbury
Barcode
9300617291909
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twirl breakaway WAFER?

100 g of Twirl breakaway WAFER has 546 kcal.

How much protein is in Twirl breakaway WAFER?

Twirl breakaway WAFER contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Twirl breakaway WAFER?

Twirl breakaway WAFER has 54.8 g of total carbohydrates per 100 g, including 46.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twirl breakaway WAFER?

Twirl breakaway WAFER contains 32.8 g of fat per 100 g, of which 19.3 g is saturated (97% of the Daily Value).

How much sodium is in Twirl breakaway WAFER?

100 g contains 89.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300617291909. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2023. Imported November 8, 2026.

Last updated: . Source description: "Twirl breakaway WAFER". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.