Twin snakes
Packaged product Sweets and Desserts Haribo
Twin snakes contains 342 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 47 g | |
| Added sugars L | 81.8 g | 164% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 6.3 g)
- Sugars47 gabove the median for sweets and desserts (median 46 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 5012035965419
- Category
- Sour snakes
- Packaging
- en:ppfilm-packet
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose syrup; sugar; gelatine; dextrose; acids: citric acid, tartaric acid, malic acid; fruit and plant concentrates: apple, aronia, bilberry, blackcurrant, carrot, elderberry, grape, lemon, radish, safflower, spirulina; flavouring; elderberry extract; glazing agents: beeswax, carnauba wax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biona Organic Sour Snakes Biona Organic | 343 | 0.3 g | 84 g | 0.1 g |
| Twin Snakes Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Twin Snakes Haribo | 343 | 6 g | 77 g | 0.5 g |
| Fruit-tella sour snakes Fruit-tella | 341 | 0 g | 84 g | 0 g |
| Sour snakes Perfetti Van Melle | 341 | 0 g | 83.6 g | 0 g |
| sour snakes Perfetti Van Melle | 341 | 0 g | 84 g | 0 g |
| Twin snakes Haribo | 346 | 7.7 g | 76.9 g | 0 g |
| Twin snakes Haribo | 346 | 7.7 g | 76.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twin snakes?
100 g of Twin snakes has 342 kcal.
How much protein is in Twin snakes?
Twin snakes contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.3 g).
How many carbs are in Twin snakes?
Twin snakes has 77 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twin snakes?
Twin snakes contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012035965419. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.