Twin Snakes
Packaged product Sweets and Desserts Haribo
Twin Snakes contains 325 kcal per 100 g. A serving, 11 assorted candies, 40 g (40 g) provides about 130 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 5 g | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 6.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars45 gbelow the median for sweets and desserts (median 46 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686340875
- Quantity
- 175g
- Label serving
- 11 assorted candies (40 g)
- Category
- Sour snakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose syrup, sugar, gelatin, dextrose, citric acid, tartaric acid, malic acid, fruit and plant concentrates (carrot, sweet potato, spirulina, apple, bilherry, paprika, radish, blackcurrant, tomato, hibiscus) flavouri beewax, carnauba wax, invert sugar syrup ingredients: glucose syrup, sugar, attric acid, tartaric acid, malic acid, fruls and plant concentrates (carrot, sweet potate, spirulina, apple, blueberry, papoka, radishes, blackcurrant, tomato, hibiscus) ar-am, beeswax, carnauba wax, inverti sugar syrup, haribo produktions gmbh , co, kg, hans-riegel-str, 53129 bonn, germany/ germany,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sour snakes Perfetti Van Melle | 341 | 0 g | 84 g | 0 g |
| Sour snakes Perfetti Van Melle | 341 | 0 g | 83.6 g | 0 g |
| Fruit-tella sour snakes Fruit-tella | 341 | 0 g | 84 g | 0 g |
| Twin snakes Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Biona Organic Sour Snakes Biona Organic | 343 | 0.3 g | 84 g | 0.1 g |
| Twin Snakes Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Twin Snakes Haribo | 343 | 6 g | 77 g | 0.5 g |
| Twin snakes Haribo | 346 | 7.7 g | 76.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twin Snakes?
100 g of Twin Snakes has 325 kcal. Serving, 11 assorted candies, 40 g (40 g): about 130 kcal.
How much protein is in Twin Snakes?
Twin Snakes contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 11 assorted candies, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.3 g).
How many carbs are in Twin Snakes?
Twin Snakes has 77.5 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twin Snakes?
Twin Snakes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Twin Snakes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686340875. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.