Twin snakes
Packaged product Sweets and Desserts Haribo
Twin snakes contains 346 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 42.3 g | |
| Added sugars L | 42.3 g | 85% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 6.3 g)
- Sugars42.3 gin the lowest quarter of sweets and desserts (median 46 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 76.9 g | 76.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 42.3 g | 42.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Haribo
- Barcode
- 0042238723894
- Category
- Sour snakes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twin snakes Haribo | 346 | 7.7 g | 76.9 g | 0 g |
| Twin snakes Haribo | 346 | 7.7 g | 76.9 g | 0 g |
| Twin Snakes, Gummi Candy Haribo | 346 | 7.7 g | 76.9 g | 0 g |
| Twin Snakes Haribo | 343 | 6 g | 77 g | 0.5 g |
| Twin Snakes Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Biona Organic Sour Snakes Biona Organic | 343 | 0.3 g | 84 g | 0.1 g |
| Twin snakes Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Fruit-tella sour snakes Fruit-tella | 341 | 0 g | 84 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twin snakes?
100 g of Twin snakes has 346 kcal.
How much protein is in Twin snakes?
Twin snakes contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.3 g).
How many carbs are in Twin snakes?
Twin snakes has 76.9 g of total carbohydrates per 100 g, including 42.3 g of sugars.
How much fat is in Twin snakes?
Twin snakes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Twin snakes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 18, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1996174. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0042238723894. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.