Twiggy Sticks

Packaged product Other Foods Primo

Twiggy Sticks contains 461 kcal per 100 g. A serving, 1 stick, 20 g (20 g) provides about 92 kcal.

Roughly 68% of its calories come from fat, with 22% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

461kcal per 100 g
25.5 gprotein
11 gcarbohydrates
34.5 gfat
92kcal in serving, 1 stick, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 34.5 g 44%
Saturated fat L 13.5 g 68%
Sodium L 1,170 mg 51%
Total carbohydrates L 11 g 4%
Dietary fiber L 5 g 18%
Total sugars L 7.5 g
Protein L 25.5 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 10%Fat: 68%461kcal / 100 g
  • Protein 22%
  • Carbohydrates 10%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.5 gin the top quarter of other foods (median 7 g)
  • Fiber5 gin the top quarter of other foods (median 1.9 g)
  • Sugars7.5 gabove the median for other foods (median 3.4 g)
  • Fat34.5 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat13.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,170 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Primo
Barcode
9311594462879
Label serving
1 stick (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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My musli Mymuesli 461 11.9 g 47.5 g 23.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twiggy Sticks?

100 g of Twiggy Sticks has 461 kcal. Serving, 1 stick, 20 g (20 g): about 92 kcal.

Is Twiggy Sticks high in protein?

Twiggy Sticks contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 5.1 g in serving, 1 stick, 20 g (20 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Twiggy Sticks?

Twiggy Sticks has 11 g of total carbohydrates per 100 g, including 5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twiggy Sticks?

Twiggy Sticks contains 34.5 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).

How much sodium is in Twiggy Sticks?

100 g contains 1,170 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9311594462879. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.