Twelve Essentials
Packaged product Other Foods Suja
Twelve Essentials contains 13 kcal per 100 g. A serving, 354 ml (354 g) provides about 46 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 0.85 g | 2% |
| Vitamin A L | 16.9 µg | 2% |
| Vitamin C L | 13 mg | 14% |
| Vitamin K L | 9.9 µg | 8% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Vitamin B6 L | 0.028 mg | 2% |
| Calcium L | 16.9 mg | 1% |
| Potassium L | 96 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.85 gin the lowest quarter of other foods (median 7.2 g)
- Sugars1.7 gbelow the median for other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Sodium28 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 15.5 kcal | 13 kcal |
| Protein | 0.85 g | 0.85 g |
| Carbohydrates | 2.8 g | 2.5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 28.2 mg | 28 mg |
Product details
- Brand
- Suja
- Barcode
- 0818617024063
- Label serving
- 354 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dice swede Tesco | 13 | 0.3 g | 2.3 g | 0.1 g |
| Dashi Waitrose | 13 | 0.9 g | 1.4 g | 0.4 g |
| De Alcoholised Cabernet Sauvignon 120 | 13 | 0.6 g | 4.4 g | 0 g |
| Tallos de Alcaparras delicias | 13 | 0.5 g | 2.3 g | 0.2 g |
| Unbeafable unbeleafable salad | 13 | 1.2 g | 1.2 g | 0.2 g |
| Wasser und Saft Alnatura | 13 | 0.1 g | 3.3 g | 0.1 g |
| Cebolletas Lupy | 13 | 0.6 g | 1.6 g | 0 g |
| Almond Breeze Blue Diamond Almonds | 13 | 0.5 g | 0.2 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twelve Essentials?
100 g of Twelve Essentials has 13 kcal. Serving, 354 ml (354 g): about 46 kcal.
How much protein is in Twelve Essentials?
Twelve Essentials contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 354 ml (354 g). About 25% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Twelve Essentials?
Twelve Essentials has 2.5 g of total carbohydrates per 100 g, including 1.7 g of sugars.
How much fat is in Twelve Essentials?
Twelve Essentials contains 0 g of fat per 100 g.
What vitamins and minerals does Twelve Essentials contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twelve Essentials?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423387. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0818617024063. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.