Twelve Essentials
Packaged product Beverages Suja
Twelve Essentials contains 17 kcal per 100 ml. A serving, 8 oza, 237 ml (237 ml) provides about 40 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,328 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.7 g | |
| Protein L | 0.84 g | 2% |
| Vitamin A L | 38.1 µg | 4% |
| Vitamin C L | 5.1 mg | 6% |
| Calcium L | 26 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 64 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.84 gin the top quarter of beverages (median 0 g)
- Fiber0.4 gin the top quarter of beverages (median 0 g)
- Sugars1.7 gin the lowest quarter of beverages (median 9.3 g)
- Sodium44 mgin the top quarter of beverages (median 8.3 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 15 kcal | 17 kcal |
| Protein | 0.84 g | 0.84 g |
| Carbohydrates | 3 g | 3.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0.4 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 49 mg | 44 mg |
Product details
- Brand
- Suja
- Barcode
- 0094922394897
- Label serving
- 8 OZA (237 ml)
- Category
- Plant-based beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic celery juice, organic cucumber juice, organic collard greens juice, organic lemon juice, organic kale juice, organic green chard juice, organic parsley juice, organic ginger juice, organic romaine lettuce juice, organic green leaf lettuce juice, organic tea (purified water, organic peppermint tea leaf, organic spearmint tea leaf), organic spinach juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest bay Coconut Water United Natural Foods Inc. | 17 | 0 g | 4.2 g | 0 g |
| Light cranberry raspberry juice drink blended with another fruit juice from concentrate Hy-Vee | 17 | 0 g | 4.2 g | 0 g |
| Light juice drink, cranberry raspberry Spartan | 17 | 0 g | 4.2 g | 0 g |
| Da fruta concentrate passion fruit Liberty Imports | 17 | 0 g | 6.7 g | 0 g |
| Organic Coconut Water Naked | 17 | 0 g | 4.2 g | 0 g |
| Organic Coconut Water Naked | 17 | 0 g | 4.2 g | 0 g |
| Mountain Cooler Caprisun | 17 | 0 g | 4 g | 0 g |
| Strawberry kiwi flavored juice drink blend from concentrate, strawberry kiwi Caprisun | 17 | 0 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twelve Essentials?
100 ml of Twelve Essentials has 17 kcal. Serving, 8 oza, 237 ml (237 ml): about 40 kcal.
How much protein is in Twelve Essentials?
Twelve Essentials contains 0.84 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 8 oza, 237 ml (237 ml). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Twelve Essentials?
Twelve Essentials has 3.8 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 1.7 g of sugars.
How much fat is in Twelve Essentials?
Twelve Essentials contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Twelve Essentials?
100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2401409. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0094922394897. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.