Tw Protein Smoothie
Packaged product Beverages CPress
Tw Protein Smoothie contains 89 kcal per 100 ml. A serving, 1 bottle, 250 ml (250 ml) provides about 223 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 13 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 70%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gabove the median for beverages (median 0.6 g)
- Fiber2 gin the top quarter of beverages (median 0 g)
- Sugars13 gin the top quarter of beverages (median 4.9 g)
- Fat0.6 gabove the median for beverages (median 0.1 g)
- Saturated fat0.2 gabove the median for beverages (median 0.1 g)
- Sodium0.1 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna In Water Sardimar | 89 | 19.6 g | 1.8 g | 0.89 g |
| Cocktail Kemia Provence Olives | 89 | 0.9 g | 3 g | 8.1 g |
| Hühner Minutensteaks Hofer | 89 | 20 g | 0.5 g | 1 g |
| Fruchtjoghurt , Erdbeere Viva Vital | 89 | 0.08 g | 13.4 g | 2.7 g |
| Müsli to drink - Kakao Guarana Rosen Garten | 89 | 3 g | 14.6 g | 1.4 g |
| Hühner Minutensteaks Hofer | 89 | 20 g | 0 g | 1 g |
| Cocktail d'olives à l'orientale Yarden | 89 | 0.9 g | 3 g | 8.1 g |
| 3 In One Coffee Classic Happy Family | 89 | 0.6 g | 14.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tw Protein Smoothie?
100 ml of Tw Protein Smoothie has 89 kcal. Serving, 1 bottle, 250 ml (250 ml): about 223 kcal.
How much protein is in Tw Protein Smoothie?
Tw Protein Smoothie contains 5.4 g of protein per 100 ml (11% of the 50 g Daily Value), or 13.5 g in serving, 1 bottle, 250 ml (250 ml). About 24% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Tw Protein Smoothie?
Tw Protein Smoothie has 16 g of total carbohydrates per 100 ml, including 2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tw Protein Smoothie?
Tw Protein Smoothie contains 0.6 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Tw Protein Smoothie?
100 ml contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060536901481. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.