Tvaroh plnotučný
Packaged product Dairy and Eggs Lidl
Tvaroh plnotučný contains 132 kcal per 100 g. A serving, 250.0 g (250 g) provides about 330 kcal.
Roughly 61% of its calories come from fat, with 27% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 98 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 11%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 5.1 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 4.5 g)
- Fat9 gabove the median for dairy and eggs (median 3.3 g)
- Saturated fat6 gabove the median for dairy and eggs (median 2.1 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20074050
- Quantity
- 250 g
- Label serving
- 250.0 g
- Category
- Fermented milk products
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perle de lait Perle de lait non blanc | 131 | 2.5 g | 13.4 g | 7.1 g |
| Aito kreikkalainen tzatziki Fontana | 130 | 4.9 g | 5.1 g | 10 g |
| Sauermilch Migros | 137 | 3 g | 4.3 g | 12 g |
| Sour Cream Block House | 126 | 7.9 g | 4.5 g | 8.3 g |
| Skyr Lidl | 139 | 10.3 g | 3.6 g | 9 g |
| Creamy split pot crunch yogurts Lidl | 141 | 3.7 g | 19 g | 5.5 g |
| Продукт ряженковый "Топлёное лакомство" Простоквашино | 119 | 4.3 g | 11.9 g | 6 g |
| Творог 5% Простоквашино | 117 | 15 g | 3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tvaroh plnotučný?
100 g of Tvaroh plnotučný has 132 kcal. Serving, 250.0 g (250 g): about 330 kcal.
How much protein is in Tvaroh plnotučný?
Tvaroh plnotučný contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 22.5 g in serving, 250.0 g (250 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 5.1 g).
How many carbs are in Tvaroh plnotučný?
Tvaroh plnotučný has 3.8 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tvaroh plnotučný?
Tvaroh plnotučný contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20074050. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.