turnip

Packaged product Other Foods wahlien

Turnip contains 40 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 20 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g
1 gprotein
6.6 gcarbohydrates
0.2 gfat
20kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 3,800 mg 165%
Total carbohydrates L 6.6 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 6%40kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7 g)
  • Sugars4.8 gabove the median for other foods (median 3.4 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium3,800 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
wahlien
Barcode
4893628122133
Label serving
1 portion (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Amarene italiane Orto d'Autore 40 1.2 g 12 g 0.5 g
Tropical Light Innocent 40 0.8 g 8.7 g 0.5 g
Ginger Zing Shots Morrisons 40 0.2 g 8.6 g 0.5 g
Poivrons grillés & aigre -doux Fleurs des Champs 40 1 g 6.9 g 0.5 g
Mix Winter Hiver Carrefour 40 0.5 g 8.7 g 0.5 g
Teriyaki Kit Coles 40 1.2 g 6.1 g 0.8 g
Brez Brez 40 0 g 10 g 0 g
Gerber zanahoria Gerber 40 1 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in turnip?

100 g of turnip has 40 kcal. Serving, 1 portion, 50 g (50 g): about 20 kcal.

How much protein is in turnip?

Turnip contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 50 g (50 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in turnip?

Turnip has 6.6 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in turnip?

Turnip contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in turnip?

100 g contains 3,800 mg of sodium, 165% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4893628122133. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.