Turmeric
Packaged product Beverages Stonemill
Turmeric contains 291 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of beverages (median 2.1 g)
- Sugars3.2 gabove the median for beverages (median 2 g)
- Fat3.3 gabove the median for beverages (median 0.63 g)
- Saturated fat1.8 gin the top quarter of beverages (median 0.2 g)
- Sodium28 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
08031810 GROUND TURMERIC NUTRITION: Typical values per 100g: Energy 1219kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curcuma bio Bouquet Bio | 291 | 9.7 g | 44.4 g | 3.3 g |
| Marque : Vanua (curcuma 130g) Vanua | 291 | 9.7 g | 44.4 g | 3.3 g |
| Curcuma Moulu Sonabo | 291 | 9.7 g | 44.4 g | 3.3 g |
| Curcuma Marius | 291 | 9.7 g | 44.4 g | 3.3 g |
| Cúrcuma Portland | 291 | 9.7 g | 44.4 g | 3.3 g |
| Turmeric ground Schwarz | 291 | 9.7 g | 44.4 g | 3.3 g |
| Curcuma Bio Prodiva | 291 | 9.7 g | 44.4 g | 3.3 g |
| Kurkuma Ostmann | 291 | 9.7 g | 44.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turmeric?
100 g of Turmeric has 291 kcal.
How much protein is in Turmeric?
Turmeric contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.1 g).
How many carbs are in Turmeric?
Turmeric has 44 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turmeric?
Turmeric contains 3.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Turmeric?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600125084. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.