Turkey Schnitzel
Packaged product Poultry Steggles
Turkey Schnitzel contains 179 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 269 kcal.
Roughly 38% of its calories come from protein, with 31% from fat and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.73 g | 4% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 9.3 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 31%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.9 g)
- Fiber0.93 gabove the median for poultry (median 0 g)
- Sugars9.3 gin the top quarter of poultry (median 0.87 g)
- Fat6.2 gabove the median for poultry (median 4.3 g)
- Saturated fat0.73 gbelow the median for poultry (median 1.2 g)
- Sodium380 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie chicken bbq Waitrose | 179 | 24 g | 1 g | 8.7 g |
| Buffalo Style Chicken Salad Wrap Hand Crafted | 179 | 10.8 g | 18.7 g | 7.2 g |
| Gluten Free Chicken Potstickers Feel Good Foods | 179 | 8.4 g | 26.3 g | 5.3 g |
| Turkey Polska Kielbasa Hillshire Farm | 179 | 14.3 g | 5.4 g | 10.7 g |
| Original Chicken Breast Bites Woolworths | 179 | 17.9 g | 15.8 g | 4.5 g |
| Chicken Potstickers Imperial Garden | 179 | 6.4 g | 24.4 g | 5.1 g |
| Tenders chicken Sensation carrefour | 179 | 17 g | 9.8 g | 7.9 g |
| Young Whole Chicken Smart Chicken | 179 | 20.5 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Schnitzel?
100 g of Turkey Schnitzel has 179 kcal. Serving, 1 portion, 150 g (150 g): about 269 kcal.
Is Turkey Schnitzel high in protein?
Turkey Schnitzel contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 25.5 g in serving, 1 portion, 150 g (150 g). About 38% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey Schnitzel?
Turkey Schnitzel has 13.6 g of total carbohydrates per 100 g, including 0.93 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Schnitzel?
Turkey Schnitzel contains 6.2 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).
How much sodium is in Turkey Schnitzel?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310213545238. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.