Turkey Sandwich
Packaged product Meals and Dishes Trader Joe's
Turkey Sandwich contains 207 kcal per 100 g. A serving, 0.5 sandwich, 121 g (121 g) provides about 250 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat | not reported | |
| Cholesterol L | 20.7 mg | 7% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 9.9 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gbelow the median for meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
- Fat9.9 gabove the median for meals and dishes (median 8.2 g)
- Sodium430 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00614900
- Label serving
- 0.5 sandwich (121 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Apple Cheddar Sandwich Trader Joe's | 207 | 9.9 g | 19 g | 9.9 g |
| Turkey Apple Cheddar Sandwich Trader Joe's | 207 | 9.9 g | 19 g | 9.9 g |
| Turkey Apple Cheddar Sandwich Trader Joe's | 207 | 9.9 g | 19 g | 9.9 g |
| Maple Honey Turkey Grab & Go Sandwich with Bacon and Fontina Cheese on multigrain bread Boar's Head | 207 | 17.8 g | 18.8 g | 6.6 g |
| Extra Pepperoni Pizza Hurculean Prepared Meals | 207 | 8.9 g | 27.2 g | 7.5 g |
| Meat Lovers Pizza Lasagna Giovanni Rana | 207 | 10.3 g | 13.3 g | 12.7 g |
| Spicy Hawaiian Style Pizza Sprouts | 207 | 8.7 g | 26.7 g | 7.3 g |
| Burger Patti 85% lean Harris Teeter Reserve Angus Beef | 207 | 18.7 g | 0 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Sandwich?
100 g of Turkey Sandwich has 207 kcal. Serving, 0.5 sandwich, 121 g (121 g): about 250 kcal.
How much protein is in Turkey Sandwich?
Turkey Sandwich contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 12 g in serving, 0.5 sandwich, 121 g (121 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Turkey Sandwich?
Turkey Sandwich has 19 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Sandwich?
Turkey Sandwich contains 9.9 g of fat per 100 g.
What vitamins and minerals does Turkey Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Sandwich?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00614900. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.