Turkey Ragu
Packaged product Poultry Zedric’s
Turkey Ragu contains 76 kcal per 100 g. A serving, 1 portion, 539 g (539 g) provides about 410 kcal.
Roughly 45% of its calories come from fat, with 31% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.1 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 0.93 mg | 5% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 24%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars2.2 gin the top quarter of poultry (median 0.88 g)
- Fat3.9 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium141 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kentucky Chicken Fresh Bowl NICO FRISCH | 76 | 6.8 g | 4.9 g | 3 g |
| Spicy Chicken Noodle Bowl Bramwells | 76 | 1.2 g | 11.2 g | 2.8 g |
| Chicken Curry The Kitchen | 76 | 6.2 g | 7.3 g | 2.3 g |
| Diet Roasted Chicken With Broccoli &Cauliflower Purée Prozis | 76 | 8.6 g | 3 g | 2.9 g |
| Mushroom, chicken and rice Allen Family Foods | 76 | 2.8 g | 8 g | 3.6 g |
| Walter's Chicken Chili Soup ect | 76 | 6 g | 9.6 g | 1.6 g |
| 15 packa JALAPEÑO SPICY CHICKEN Chicken breast wit Asda | 76 | 13 g | 4.6 g | 4.4 g |
| Kentucky Chicken Gresh Bowl Nico Frisch | 76 | 8.8 g | 4.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Ragu?
100 g of Turkey Ragu has 76 kcal. Serving, 1 portion, 539 g (539 g): about 410 kcal.
How much protein is in Turkey Ragu?
Turkey Ragu contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 33 g in serving, 1 portion, 539 g (539 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Turkey Ragu?
Turkey Ragu has 4.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Ragu?
Turkey Ragu contains 3.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Turkey Ragu?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810140880987. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.