Turkey Pot Pie
Packaged product Sweets and Desserts Rise & Puff
Turkey Pot Pie contains 185 kcal per 100 g. A serving, 1 serving, 146 g (146 g) provides about 270 kcal.
Roughly 37% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.5 mg | 10% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 0.68 g | 2% |
| Total sugars L | 0.68 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 6.8 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 36%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0.68 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.68 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat7.5 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.7 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium363 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Rise & Puff
- Barcode
- 0850034678887
- Label serving
- 1 serving (146 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Kipdijspiesjes Madras Kips | 185 | 18 g | 3.6 g | 10 g |
| Four'N Twenty Traveller Spicy Beef Pie Four'N Twenty | 185 | 5.2 g | 25.5 g | 6.9 g |
| Mint Flavoured Ice Cream Woolworths | 185 | 2 g | 24 g | 8.6 g |
| Pineapple Lime Coconut Ice Cream Bar Weis | 185 | 2.3 g | 23.1 g | 8.9 g |
| Mootopia Butter Pecan Ice Cream HEB | 185 | 8.3 g | 18.5 g | 11.1 g |
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| Vanilla Ice Cream Spar | 185 | 1.6 g | 25.6 g | 7.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Pot Pie?
100 g of Turkey Pot Pie has 185 kcal. Serving, 1 serving, 146 g (146 g): about 270 kcal.
Is Turkey Pot Pie high in protein?
Turkey Pot Pie contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 18 g in serving, 1 serving, 146 g (146 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Turkey Pot Pie?
Turkey Pot Pie has 16.4 g of total carbohydrates per 100 g, including 0.68 g of fiber and 0.68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Pot Pie?
Turkey Pot Pie contains 7.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Turkey Pot Pie?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850034678887. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.